My relationship with chronic pain began with my childhood struggles with depression and anxiety. In elementary school I was anxious and in middle school depression became a part of my life. In highschool I learned not everyone had suicidal thoughts, but I did. I attended college on a music scholarship, but because of my chronic emotional pain I headed to music school with a head filled with self doubt and loathing. As a result of my chronic emotional pain I left music school without graduating.
During this time where I felt filled with failure and emotional turmoil, I badly injured my left hip warming up for a dance class. That day my debilitating physical pain melded with my emotional pain to become a colossal case of chronic pain.
For three years I looked for conventional solutions for my pain, some treatments brought relief but the pain always came back. At twenty four years of age I was told by a physician in no uncertain terms that I would have osteoarthritis in my hip. This was when I realized that I was going to have to take matters into my own hands. If I wanted a lasting solution for my pain I would have to find it for myself.
Throughout my quest for a holistic and lasting solution for my chronic pain, I became a Reiki teacher, garnered certifications in NLP and hypnosis techniques and more. In the process of finding my way out of chronic pain I completed four degrees in the arts and the sciences, one an MA in yoga philosophy and cognitive science. I remain a devoted student of neuroscience, mind-body healing, and am completing a fourth level of advanced yoga teacher certification.
Drawing from over three decades of personal experience and professional growth, I developed my signature system “Pathways to Pain Free Living.” This science based, holistic system combines the most powerful and effective tools that helped relieve my pain and transform my life from one dominated by chronic pain to a life of freedom and joy.
Now, in my sixth decade my body is stronger and healthier than ever. I have so much energy and enthusiasm for life my friends tease me. I am truly living my best life. This is why I’ve dedicated my life to helping people just like you learn to balance their sensitive nervous systems so that they can take their lives back from the grip of chronic pain so that they can experience more joy and energy.
If you are ready to reclaim your life and to live to your fullest potential then I invite you to reach out. Allow me to show you a pathway out of pain and into a life filled with energy and joy, the life of dreams.
One of the most important things I learned on my journey is that untangling the roots of chronic pain is a journey not to take alone. The emotions and experiences that created our pain most likely happened in community and we need others to walk the path of pain free living with us to heal. . I am deeply committed to helping my clients transform their lives and live free from chronic pain by teaching them proven tools proven to balance their nervous systems, improve immunity, relieve physical symptoms, increase energy so that they can feel at ease in their bodies, and have the energy they need to live the life of their dreams. Do not hesitate to reach out if you are ready to take your life back from chronic pain. I’ve done it and so can you.
Many that struggle with chronic pain struggle to get the restful sleep their bodies need. The GOOD NEWS is you can adopt habits that encourage better sleep. Start with these simple tips.
I will add you to our email distribution for updates and more helpful transformative tools to change your life.
Yes, You Can Change!
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Many that struggle with chronic pain struggle to get the restful sleep their bodies need. The GOOD NEWS is you can adopt habits that encourage better sleep. Start with these simple tips.
We will add you to our email distribution for updates and more helpful transformative tools to change your life.
Yes, You Can Change!
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